Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease

by Robert H. Lustig

Salt Sugar Fat: How the Food Giants Hooked Us

by Michael Moss

The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits

by Judson Brewer, Jon Kabat-Zinn Ph.D.

Food Industry + Psychology/Addiction

Food Junkies: The Truth About Food Addiction

by Vera Tarman, Philip Werdell

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

by Judson Brewer

Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions

by Michael Moss

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

by Robert H. Lustig

Breaking Free from Emotional Eating

by Geneen Roth

Lifestyle Foundations

The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health

by Justin Sonnenburg, Erica Sonnenburg, Andrew Weil M.D.

The 4-Week Gut Health Protocol for Beginners

by Duncan Pascal

Limitless 
Expanded Edition

by Jim Kwik

Lifespan: Why We Age – and Why We Don’t Have To

by David A. Sinclair

The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book

by Satchin Panda PhD

Glucose Revolution:
The Life-Changing Power
of Balancing Your
Blood Sugar

by Jessie Inchauspé

Why We Sleep: Unlocking the Power of Sleep and Dreams

by Matthew Walker

Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science

by Claudia Welch

The Mind-Gut Connection

by Emeran Mayer

Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain

by Vincent Pedre

The Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils In Aromatherapy, Herbalism, Health, and Well Being

by Julia Lawless

The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health

by Shawn Tassone

Period Power: Harness Your Hormones and Get Your Cycle Working For You

by Maisie Hill

The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way

by Anna Cabeca

Longevity Protocols

Food for Life

by Tim Spector

Blue Zones Secrets for living longer

by Dan Buettner

The Longevity Paradox

by Dr. Steven R. Gundry

Outlive: The Science and Art of Longevity

by Peter Attia

Fast Like a Girl

by Dr. Mindy Pelz

Complete guide to Fasting

by Dr. Jason Fung,
Jimmy Moore

Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation

by Dr. Anthony Youn

How Not To Die & How Not To Die Cookbook 2 Books Bundle Collection Set by Michael Greger M.D.

by Michael Greger, Gene Stone

Sports Science

The Complete Guide to Sports Nutrition
(9th Edition)

by Anita Bean

Sports Nutrition: Enhancing Athletic Performance

by Bill Campbell

Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

by Kelly Starrett, Juliet Starrett

Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

by Kelly Starrett, Glen Cordoza

Ready to Run: Unlocking Your Potential to Run Naturally

by Kelly Starrett

Deskbound: Standing Up to a Sitting World

by Kelly Starrett, Glen Cordoza

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